Posts for: January, 2019
Whether you live in the snow belt or the sunny south, the winter season often means a change in the weather. In many places, the sun isn't as strong and cooler temperatures bring relief from the summer's heat. Yet even though it may be chillier outside, your body's need for hydration is the same as it was in the summer—and a lack of proper hydration can be bad news for your oral hygiene.
Everyone knows we need to drink plenty of water every day to stay healthy. It's important for good oral hygiene because water is the major component of saliva, which fights bacteria and helps neutralize the acids that cause tooth decay. Water also keeps the soft tissues of the mouth moist and healthy, and helps fight bad breath. In many communities tap water is fluoridated, which offers proven protection against cavities.
But in the middle of winter, fewer people carry around bottles of cold water for refreshment—and that's a shame, because we need it just as much! While indoor (and outdoor) air is often drier in winter, your body continues to lose water in the same ways. And if you keep up a healthy exercise routine (like jogging, snow sports or backyard fun and games), you still need plenty of hydration. An ice-cold glass of water may not be as appealing in January as in July…but it's just as important.
Of course, the water you drink doesn't have to be freezing cold to do its job. Hot tea (especially herbal tea) can be a healthy option for wintertime hydration. So is plain water without ice. Fruits and vegetables also contain lots of water, plus vitamins, fiber, and many more substances that are good for your body.
But there are some drinks you should avoid—or at least take in moderation. Regularly drinking coffee and tea can stain your teeth, and excessive caffeine may have negative health effects. Consuming alcoholic beverages can cause dry mouth, and may increase the risk of oral cancers. And, of course, drinks that contain sugar (including soda, some juices, and many coffee and hot chocolate beverages) are linked not only to tooth decay, but to other health problems as well.
And whatever the season, don't forget to come in to the dental office for regular checkups and cleanings. We can remove the sticky tartar that clings to your teeth and may cause tooth decay and other problems. We will also perform a complete dental exam, evaluate your oral health and help resolve small problems before they turn into big headaches (or toothaches). Working together, we can help you enjoy the benefits of good oral hygiene all though the year.
If you would like more information on oral hygiene, please contact us or schedule a consultation. You can learn more by reading the Dear Doctor magazine articles “10 Tips For Daily Oral Care at Home” and “Think Before You Drink.”
How crowns from your dentists in Ringwood, NJ, can improve your smile
Dental crowns can help you in many ways. They can repair damaged and broken teeth, giving you a strong smile so you can enjoy the foods you love. What you may not know is dental crowns can also enhance how your smile looks. Drs. David Kahn and John Pergolizzi in Ringwood, NJ, offer crowns that will improve your smile.
There are many everyday habits that can damage your teeth. Chewing hard objects like ice cubes or pencils can damage your teeth over time. If you grind your teeth at night, you can wear your teeth down. Aging also takes a toll on your teeth. Tooth decay is often the cause of needing a crown.
No matter what has damaged your teeth, dental crowns can repair and restore your smile. When a crown is placed on a tooth, it covers the entire surface of the tooth above the gumline. This overall protection protects the tooth when you chew, keeping it from breaking. Dental fillings don’t provide that level of protection. In fact, large dental fillings can actually weaken your teeth by dividing them into sections. When you bite down on a large filling, you run the risk of breaking off a section of vital tooth structure. Dental crowns provide the protection you need to keep your smile whole.
Dental crowns don’t just make your smile stronger. They make your smile more beautiful too. One of the dental crown materials frequently used is porcelain, which is light-reflective, and it looks just like tooth enamel. Full porcelain crowns are dazzling and beautiful, and they enhance your smile. Porcelain crowns stay beautiful too, because they don’t pick up stains like tooth enamel.
Porcelain is the most cosmetically beautiful crown material, but you can also choose a porcelain-fused-to-metal crown which is stronger because of the metal underlay. The metal prevents the crown from reflecting light, so it’s not as natural looking as full porcelain. Full gold is another option. Full gold crowns are strong, but not as cosmetically pleasing, so they are a great choice for back teeth.
If you want a strong, beautiful smile, dental crowns are the right choice to make. For more information about dental crowns, call your dentists, Drs. David Kahn and John Pergolizzi, in Ringwood, NJ. Get started on a stronger, more beautiful smile by calling your dentist today!
A baby’s teeth begin coming in just a few months after birth—first one or two in the front, and then gradually the rest of them over the next couple of years. We often refer to these primary teeth as deciduous—just like trees of the same description that shed their leaves, a child’s primary teeth will all be gone by around puberty.
It’s easy to think of them as “minor league,” while permanent teeth are the real superstars. But although they don’t last long, primary teeth play a big role in a person’s dental health well into their adult years.
Primary teeth serve two needs for a child: enabling them to eat, speak and smile in the present; but more importantly, helping to guide the developing permanent teeth to erupt properly in the future. Without them, permanent teeth can come in misaligned, affecting dental function and appearance and increasing future treatment costs.
That’s why we consider protecting primary teeth from decay a necessity for the sake of future dental health. Decay poses a real threat for children, especially an aggressive form known as early childhood caries (ECC). ECC can quickly decimate primary teeth because of their thinner enamel.
There are ways you can help reduce the chances of ECC in your child’s teeth. Don’t allow them to drink throughout the day or to go to sleep at night with a bottle or “Sippy” cup filled with milk, formula, or even juice. These liquids can contain sugars and acids that erode enamel and accelerate decay. You should also avoid sharing eating utensils with a baby or even kissing them on the mouth to avoid the transfer of disease-causing bacteria.
And even before teeth appear, start cleaning their gums with a clean, wet cloth right after feeding. After teeth appear, begin brushing and flossing to reduce plaque, the main trigger for tooth decay. And you should also begin regular dental visits no later than their first birthday. Besides teeth cleanings and checkups for decay, your dentist has a number of measures like sealants or topical fluoride to protect at-risk teeth from disease.
Helping primary teeth survive to their full lifespan is an important goal in pediatric dentistry. It’s the best strategy for having healthy permanent teeth and a bright dental health future.
If you would like more information on tooth decay in children, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Do Babies Get Tooth Decay?”